Practices are designed to make you a better player, but real improvement comes from the work you put in at home. We have gathered resources to help you find the right equipment that lets you perform your own drills outside of practice.
Cradle Baby – ball on a lanyard that lets you practice cradlng inside without fear of breaking anything ($19.50)
Lacrosse Rebounder – takes the place of a wall for wall ball if your house has lots of windows
Required equipment: Stick, goggles, mouthguard, cleats, balls, & a backpack if you would like.
Required equipment: Certified helmet, Shoulder pads, arm pads/guards, gloves, stick, mouthguard
Kingfisher Lacrosse represents the first organized club structure to appear in Eastern Iowa. Kingfisher Lacrosse is the operational name of the Cedar Rapids – Iowa City Lacrosse Club, a volunteer led, 501(c)(3) organization formed in 2020 to guide the development of youth lacrosse in the greater Cedar Rapids - Iowa City area.